and light be your bed.” Each meditation sitting is an embrace. The first experiences of meditation’s embrace are those of taming and training the mind-emotion feedback loop. Meditation is a form of wooing the mind to open, to soften, and to allow the unknown to be the delight and adventure that it is. With openness … More “Let breath be your lover…
Smile, take a long slow deep breath, and there IT is: the essential nature of you. It’s that simple because, in truth, we are that simple: simple Beingness What is profound is that from this simple pure Beingness all of our vibrations are born. The vibrations of pure Being express as clarity, awareness, caring and … More Accessing the Essence that is
The Generative mediation meditated with this seed and then attempted to experience, in some measure, its truth. “Pure Passion and Pure Awareness are one and the same.” This quote comes from the new online course I am teaching on Tibetan imagery. If you do this meditation, please share a comment. Dowloadable podcast: Passion and … More Pure Passion and Pure Awareness are one and the same.