The energy of a person sends out rays, lines of connective radiance. The connection is multi-fold as well as internal and external. The points of connectivity and lines of energy create a matrix, a design that is one’s life. The energy of compassion impels beings to goodness, harmony, and trust. As we live these, we … More Generative: Bliss and Emptiness
Conjure gratitude. Let it arise over something real, then deepen into it. Gratitude is sparkly. Appreciate something – a falling leaf, a rain drop, sunshine, or friendship. Then drop into the fullness of appreciation. It is a dance of delight. Mahamudra is a word, like water is a word. To experience the wetness of water, … More Mahamudra 2: the texture of delight
I could sing the praises of meditation day and night! The powers that it brings forward from inside a person are profound and common. Patience: did you ever consider patience a power? How amazing is gentle patience, calmness in the turbulence of modern life, joyful celebration of a child being a child and needing extra … More The powerful Ground of meditation
and light be your bed.” Each meditation sitting is an embrace. The first experiences of meditation’s embrace are those of taming and training the mind-emotion feedback loop. Meditation is a form of wooing the mind to open, to soften, and to allow the unknown to be the delight and adventure that it is. With openness … More “Let breath be your lover…
Smile, take a long slow deep breath, and there IT is: the essential nature of you. It’s that simple because, in truth, we are that simple: simple Beingness What is profound is that from this simple pure Beingness all of our vibrations are born. The vibrations of pure Being express as clarity, awareness, caring and … More Accessing the Essence that is
The Generative mediation meditated with this seed and then attempted to experience, in some measure, its truth. “Pure Passion and Pure Awareness are one and the same.” This quote comes from the new online course I am teaching on Tibetan imagery. If you do this meditation, please share a comment. Dowloadable podcast: Passion and … More Pure Passion and Pure Awareness are one and the same.
In order for a shaman to listen to plants for the stories of the medicinal properties or to transform into the qualities of an animal, a shaman has to be empty. Equally, so, in order to generate qualities of Being, one has to be empty. Yet, emptiness is not a lack. Emptying is. This meditation … More Non-deceiving: a generation stage meditation