When a practitioner breathes long and slow and deep, a set of qualities can be experienced. Some are subtle and some immediate and apparent. If one settles into simply breathing – the in and up of the breath as well as the out and down of the breath – whole vistas of experience await and … More 12b: Like the atmosphere or the ocean
Meditatively, reach up. Then sustain yourself as Awareness. If one can do that, an set of experiences unfold. Among them is the experience of being layers of vibration and not a person. Training in meditation is to train in the subtle. Doing so increasingly makes the subtle more obvious. This is part of the path … More Layers of Vibration
The central channel is a mechanism within the human subtle body. Truth be told, a central channel is found within all bodies on the planet: animal, plant, mountains, and rivers. In a human being, the chakras or energy centers are aligned along it. The same is so for other beings and their subtle bodies. The … More 12a. Straight up