The intelligence of life, of which we are an integral part, is always available to us. We just aren’t practiced enough to see it. Imagine flying in a plane on a rainy day, looking down or straight ahead we just see clouds and fog. When we lift the awareness above the clouds, it is bright, … More Light and Clarity Permeate the Mists of Mind
The ground is underneath our feet. It is there all the time. The ground of being is like this: already present, there all the time. This inner presence is always inside. Thus, if one has practiced one’s practice – off the cushion in one’s life as well as on the cushion faithfully – then the … More 11a. Indestructible
All meditation training has few foci. Those are used by most, if not all, meditation methods around the world, and always have been. Breath (inner flow and spacious serenity), focus (point of focus, learning true concentration, then sustaining that such that it refines into something powerful and more), and letting go (of the sense of … More Intermediate: Instructions and that which is inseparable