11a. Indestructible

The ground is underneath our feet. It is there all the time. The ground of being is like this: already present, there all the time.  This inner presence is always inside. Thus, if one has practiced one’s practice – off the cushion in one’s life as well as on the cushion faithfully – then the … More 11a. Indestructible

Intermediate: Instructions and that which is inseparable

All meditation training has few foci. Those are used by most, if not all, meditation methods around the world, and always have been. Breath (inner flow and spacious serenity), focus (point of focus, learning true concentration, then sustaining that such that it refines into something powerful and more), and letting go (of the sense of … More Intermediate: Instructions and that which is inseparable