A Breath of Heart

  The heart is an amazing organ. It beats continually starting at three weeks gestation until we leave this incarnation. The energetic heart houses our essence connecting us with mother earth and the divine. The true heart has no boundaries and loves unconditionally. Each beat, each breath sends this divine essence to our cells, our … More A Breath of Heart

Love, Lover and Beloved

Love can be an ambiguous and frankly loaded word especially in terms of emotions and attached love.  We have our own individual heart space which may feel guarded, protected, open, shared, or perhaps we’ve thrown away the key! Love can also be known as compassion, understanding, non-attached, yet at-one-ing with another and with all that … More Love, Lover and Beloved

Generative: Chenrezig – boundless and immeasurable

Would you like to experience boundless energy? Then bring forward immeasurable joy. Would you like to receive ceaseless kindness and respect, politeness and courtesy? Then flawlessly offer these to everyone you encounter every day. Would you like to live in a peaceful, just, and beautiful society – or even better – such a world? Then … More Generative: Chenrezig – boundless and immeasurable

Generative: Medicine Buddha, skillful means and remedies

How many ways are there to remedy a situation? As many as necessary. Just as there “are many roads to Rome,” any number of factors can be addressed in a situation, in each person involved, or in the emotions or beliefs or conditions of a situation. Medicine Buddha represents the wisdom that brings forward just … More Generative: Medicine Buddha, skillful means and remedies

Generative: Dragon Kwan Yin

To understand Kwan Yin fully, one must understand the Dragon she feeds. Dragon is Insight: penetrating, piercing, fearless, uncompromising. Dragon can take flight and, in doing so, lift the aspirant as well as his or her consciousness into the highest spheres. But Dragon has claws and will always land on the ground. This is embodiment: … More Generative: Dragon Kwan Yin

Boundless, immeasurable, limitless

Chenrezig is a form of Avolokiteshvara. This Tibetan form particularly embodies the potential and capacity of the Four Immeasurables to ultimately eradicate the causes of suffering. This Generative meditation asks “what does immeasurable mean?” Can one consider boundless or limitless compassion? Regardless of what deity or quality of Being one is generating through the day, … More Boundless, immeasurable, limitless

Webcast: Engaging the Bodhisattva Heart of Humanity

What if the very purpose of humanity is to bring forward the ingenuity and clarity of compassion in every regard? This webcast introduces that idea as well as three upcoming online course in this regard. 1.The heart and its power experienced through Entanglement Theory and morphic field resonance. in other words, how interconnectedness is quantifiably … More Webcast: Engaging the Bodhisattva Heart of Humanity

Radiating Equanimity

We ignite the heart. Its radiance spreads in all directions. Its light and vibration render all people and things equal in their preciousness, in their necessity to world well-being. Then, we alight the ajna center. Once again, radiance spreads in all directions. This light and vibrational quality makes appearances transparent, as if the outer form … More Radiating Equanimity

The stature of one’s practice

It is called a practice for a reason. With diligence, effort, and right motivation, a meditation practice will establish within oneself. If any of these is missing or haphazard, then that which a meditation practice is and that which it will bring forward within a person cannot happen. What can happen within oneself when the … More The stature of one’s practice

Still growing?

Working in the garden this morning, I contemplated the growth of the plants. Many things are necessary in order for that to happen. Yet, when all that is necessary is present, then the plant grows and brings forward its fullness. So, I pondered, is my meditation practice still growing? Is meditation still producing fruit? Downloadable … More Still growing?

Tranquility of Mind (Step 10c)

Meditation has deep roots. Much that we understand of the classical methods of concentration leading to meditation come from the great adept and enlightened being, Patanjali. Little is “known” about him, true to the secret lives of the Great Ones. I believe he lived in the early Atlantean cycle, which is at least 60 thousand … More Tranquility of Mind (Step 10c)

Presence Supreme (Step 10b)

Light is a result in a meditative practice. It is that because light is innate. Furthermore, light is a choice – as in lightness of being. Everything in a meditation practice steers the practitioner inside. With that reorientation one experiences the light that is within. The more one abides in this inner light, trains oneself … More Presence Supreme (Step 10b)

Virgin Mary: generating grace

An simple and profound experience has been had through the Generation Stage practice: Sameness. On any given Saturday, we meditate and generate the qualities of a Tibetan Buddhist deity, a Hindu deity, a quality of sublime Beingness, or today Virgin Mary. We see that much of the symbolism is carried through across traditions. Color, clothing, … More Virgin Mary: generating grace

A planet of kindness?

That’s the intention. Earth is a planet nursery for love in all its forms. Kindness, patience, care, nurturing, and celebrating life demonstrates in all kingdoms. Only human beings willingly choose and act otherwise. Yes, there is predation among species of animals, but the overriding emphasis of life on Earth is giving and care. Hardship is … More A planet of kindness?

MahaShakti

From a person who did this meditation at the live online session: “I had such deep connection, internal worlds of feeling, images…. of flowers around her neck & jewels everywhere, dancing feet, and huge coursing currents of enormous rivers, and yes fire. Then joyous /jangly /chaotic, but not really; sounds of the arati being chanted … More MahaShakti

You are necessary: the birthing of a new humanity

We, who teach meditation, spiritual well-being, or the inner sciences, are all saying the same thing. We are joined by those who are opening the paradigms of science, psychology, the understanding of vibration and morphic fields: we’re all saying the same thing. Humanity is either destroying itself or birthing a new level of awareness and … More You are necessary: the birthing of a new humanity

Wesak: human nature

The vibration of being human is both a complex set of sub-vibrations and simultaneously a simple recognition of three: the vibration of goodness which is attraction, the vibration of clarity which is wisdom and understanding, and the vibration of purpose which is directive and forward moving. Christ consciousness is a word used to describe the … More Wesak: human nature

Buddha, Christ, Shamballa: we are this.

In our generation stage meditation today, let’s use on time for this alignment. We set up straight and align for meditation. We align with the highest presences. Smile aligns us in clarity and bliss, in dynamic presence, and we realize the Ground of Being. We invoke the Christ nature which is the living expression of … More Buddha, Christ, Shamballa: we are this.

Compassion: the world needs your essence

You and I are Christ-consciousness (“the hands and feet of Christ”). You and I are buddha-nature (already completely enlightened). We are the saints and the sages of the human race – because everyone is capable of great compassion and supernal wisdom. We are this human Beingness. The world needs everyone to live human Beingness. Generosity, … More Compassion: the world needs your essence

Generation: Cosmic Egg Heart: Chenrezig

This Generation Stage meditation works with the universe of the heart and how it generates boundless qualities such as love, compassion, equanimity, and joy. This is represented by four-armed Chenrezig in Tibetan Buddhism. His mantra is one of many reminders to humanity that all is vibration. All existence is “the Word made flesh,” and each … More Generation: Cosmic Egg Heart: Chenrezig

The flame of compassion and awareness

The source of light is fire. The Sun, a campfire, even the light of a light bulb is some form of controlled combustion. Fire within us gives our body warmth, as well as experienced through passion, excitement, and love. The flame of compassion and awareness is also within us. It is this that lights the … More The flame of compassion and awareness

Wesak: Christ consciousness and the emptiness of compassion

A meditation sets the stage for an inner alignment to Buddha nature through Christ consciousness. In truth, all holy days and heightened vibrational cycles are celebrating emptiness-limitlessness and its power. With Wesak and the Taurus full moon we bow into the experience of limitlessness through the demonstrations of Christ consciousness and Buddha nature. Experience creates … More Wesak: Christ consciousness and the emptiness of compassion

The Will of Love

Ignite your heart and you spark resonant heart in another. Illumine your awareness and you becomes part of the growing radiance of human awareness. Align to your crown center to the highest will and Will’s clarity of purpose and intention of Goodness ripple through you and into humanity. It is so because we are one. … More The Will of Love