2b: Thoth and focus

Thoth was the Ancient Egyptian god of wisdom. Due to the vibrancy and comprehensiveness of wisdom, Thoth is also said to have brought forward the arts, philosophy, culture, civilization, and diplomacy. In all traditions, the gods and goddesses are pointing at qualities within human beings in addition to being Beings in their own right. With … More 2b: Thoth and focus

2a. Focus and wonder

Meditation training is pretty straight-forward. It has very few ingredients and those ingredients haven’t changed in thousands of years. Rather like the shape of a well which also hasn’t changed, meditation works perfectly as it is. Focus and breath are the two most important components of meditation, no matter where in the world one is … More 2a. Focus and wonder