Tag: empowered

Fully present

May 2, 2014

How do we accomplish being fully present? Through training and simple realizations. The training is to be here now, to feel the tactile sensations in the body as it breathes, and to realize that this makes our life possible. This level of noticing, this level of appreciation, then become how we engage a conversation with … More Fully present

The perfect pair

November 8, 2013

Cause and result are a perfect pair. Each is necessary for the other. Like the components of electromagnetism, cause and result are inseparable. Because of this, putting positive causes in motion will bring positive results. A meditation practice is such, along with each technique within that practice. We have now added sacred posture to our … More The perfect pair