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Young--man-meditatingCause and result are a perfect pair. Each is necessary for the other. Like the components of electromagnetism, cause and result are inseparable. Because of this, putting positive causes in motion will bring positive results. A meditation practice is such, along with each technique within that practice.

We have now added sacred posture to our meditation sitting. Asana is causative of a sacred relationship to our self because we are embodied awareness. Sacred posture reminds us of this throughout our day.