Lift up your eyes. If there is window, look out it. The world is all around us. Meditation invites us to simply be …. for a moment, and maybe a few more. Meditation is about space, neutrality, emptiness, and the infinite potential that is the very fabric of every moment. Settling is most important in … More 1c: making room
Meditation works with various aspects of the human subtle systems, foremost is the chakras. Attention, concentration, and insight all use the Ajna center at the brow. We begin the final two weeks of this Round of Intermediate meditations experiencing the various chakras and what meditation has brought forward from them. * This podcast is missing … More Ajna orientation
Perception has been on my mind. What really is it? Clearly, it is implicit in everything we do, think, and say, in all ways that we determine or ascertain reality and what is in it, as well as what we do not notice, give credence to, or reject. What is perception, and how do our … More Perception and Options