1c: making room

bigstock-Lovely-Grandmother-42554668Lift up your eyes. If there is window, look out it. The world is all around us.

Meditation invites us to simply be …. for a moment, and maybe a few more. Meditation is about space, neutrality, emptiness, and the infinite potential that is the very fabric of every moment.

Settling is most important in one’s practice because it is the cultivation of space, of letting be.


Downloadable podcast: Making room

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