Meditation works with various aspects of the human subtle systems, foremost is the chakras. Attention, concentration, and insight all use the Ajna center at the brow. We begin the final two weeks of this Round of Intermediate meditations experiencing the various chakras and what meditation has brought forward from them.
* This podcast is missing the first minute, and begins in mid sentence of the Introductory thoughts.
Downloadable podcast: Ajna orientation
Graphic: Sunrise from Scott Facon: http://scottfacon.deviantart.com/art/Sunrise-162999522