Pondering Flow

“The Tao gives birth to One. One gives birth to Two. Two gives birth to Three. Three gives birth to all things.” This is from verse 42 of the Tao Te Ching, and so it is that all things flow from three. With this audio, we’re contemplating Week Three of the Practice of Living Awareness. … More Pondering Flow

Flowing Forward

Flow Meditation – Day 1   We begin a new week and welcome a new theme: flow. With Spring upon us and the whole world ready for day-to-day life to come to a more recognizable flow, we are considering the concept of “flow” and its impact on our lives, our psyche, and our well-being. The … More Flowing Forward