“The Tao gives birth to One. One gives birth to Two. Two gives birth to Three. Three gives birth to all things.” This is from verse 42 of the Tao Te Ching, and so it is that all things flow from three. With this audio, we’re contemplating Week Three of the Practice of Living Awareness. … More Pondering Flow
Flow Meditation – Day 2 Are you able to go with the flow? Do you meet change with an open mind and little resistance? The fact is, adaptability is essential to our longevity; at very least, it helps us get through the day with ease. Practicing flow helps us cultivate lots of positive qualities – a … More The Ever-Present Flow
Flow Meditation – Day 1 We begin a new week and welcome a new theme: flow. With Spring upon us and the whole world ready for day-to-day life to come to a more recognizable flow, we are considering the concept of “flow” and its impact on our lives, our psyche, and our well-being. The … More Flowing Forward