3c: The flow of the moment

Two good friendsThe choice is ours on how to flow with a moment. One of the great discoveries within a meditation practice is that …. life isn’t really about oneself! Choices of reaction that reinforce personalization and drama make things about oneself which aren’t. Yet, the choice of response with patience, or with appreciation for the situation that others are experiencing, or with courtesy and kindness will dissolve any personalization and delete the sense of drama.

Sound boring? Hope not.

Life flows. Breath comes in, breath goes out. Time evaporates, and stress is often self-made. Choose flow, choose breath, choose your practice and make the world a better place.

 

Downloadable:Entry: the flow of moment


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s