Ground of Being Meditation – Day 3 In accounts from astronauts describing their experience of seeing the Earth from a distance, floating in infinite space, they recall a keen sense of awe, wonder, and blissful curiosity. Many say that they saw the Earth is a living organism of which they are a part. This clearing reveals … More Our Playground

Ground of Being Meditation – Day 2 Have you ever spent time in the forest? It is rejuvenating. In fact, the health benefits of time spent among trees have been proven; so much so that it’s got a name: forest bathing. The air is alive. It is pure and rich. Trees are the lungs of … More The Lungs of the Earth

Ground of Being Meditation – Day 1 This particular tool within the Practice of Living Awareness explores the ground upon which our “being” sits. It explores the various bodies (physical, emotional, mental, spiritual) through which consciousness expresses and awareness arises. After all, your luminous perception must have a place to preside; and it does… this … More As Above, So Below