You are on the Earth and of it. You are experiencing the world around you: responding to it, moving through it, and shaping it. Your thoughts arise from the data stored in your brain, yet ‘mind’ as a phenomena, exists beyond it.  Emotions arise and dissipate. They are the result of chemicals released under the direction … More Awareness Follows

 “Clear and sweet is my soul, and clear and sweet is all that is not my soul.”  – from Song of Myself, by Walt Whitman Are we receptive in the same way that awareness is receptive? Do we exist in the field of awareness in the same way that our experience exists in the field of awareness. Where … More Clear and Sweet

Human being. Being human. Being aware. Aware being. Being grounded. Grounded being. Yes, meditation supports all sides of these states of being. Working directly with the mind for the last two weeks may have generated a bit of reverence for the incredible vessels which made those explorations possible—your body, your mind, your being.  This week we … More Awake, Aware, Alive