In most indigenous cultures around the world, the heart and mind have been known as one. The teachings have never emphasized the head over the heart but, instead, as the Tao te Ching states, without the heart the head is of little use. Step 6 of The Practice of Living Awareness invites the practitioner to … More **One continuity: heart-mind
Meditation has prompted a variety of research over the last 30 years. The Dalai Lama sparked it – actually requested it – of western science. As a result, whole fields of new western science have been birthed and all of them explore the integrity and integration that the heart brings to human existence. Profoundly, what … More Living from the mind of the heart
The ongoing and horrible actions happening anywhere in the world remind us today that “we are the ones we’ve been waiting for.” Humanity is its own cancer and humanness is our cure. The word human derives from Sanskrit roots and at essence means spirit-mind. Therefore, even the word human reminds us of our innate and … More Waves of Mind: 2