The ongoing and horrible actions happening anywhere in the world remind us today that “we are the ones we’ve been waiting for.” Humanity is its own cancer and humanness is our cure. The word human derives from Sanskrit roots and at essence means spirit-mind. Therefore, even the word human reminds us of our innate and always present spiritual capacity and nature, and that our evolution is that of Being and Awareness. Cultivating space between our thoughts, stopping for a few seconds before acting upon a desire or speaking an opinion, we discover whether or not something is necessary and can/would contribute to betterment.
We continue with our training of Intermediate level meditation to cultivate space and elongate the waves of Mind.
Podcast: Waves of Mind: 2