Spirit Fire’s World Service meditation focuses on Earth, and how we – as members of planet Earth – can subjectively through gratitude and awareness and objectively through right choices and actions support a thriving Mother Earth. One way that that is cultivated is through equanimity: through learning that, in truth, all aspects and manifestations of … More Profound Equality
Step 5 – Soften, Open, and Release – is a step that brings some of the intended results of meditation into view. The lungs release that which is old and no longer serves. Release wants to hold the practitioner in truth, in simplicity, and in clarity. But, these three are counter to the modern ethos, … More 5b: Meditation brings change.
Each moment can be an instant of the profound. Breath leads us to that experience. All that’s required is presence to the moment and then a softening and opening. Voila! What we might discover is spoken of in this guided meditation. This meditation is step 4b. Downloadable podcast: Profound