Two great teachers of the art and science of meditation have been Buddha Shakyamuni and Patanjali. They provided methods that elucidate the natural state of luminous being while -at the same time- entraining one to this truer freer state. Their methods mirror each other. As such, there is not much difference between the techniques given … More 10a: A natural state of being
Luminous perception is a synthesis of a few ingredients. It is also a result. The meditation guides one simply and effectively such that one experiences the components as well as the result. Enjoy this meditation! Downloadable podcast: Entry: This is how it works. Photo: Dew from Sampok on DeviantART
There is brightness in everything, even the experience of pain. Meditation brings forward the energy and light that is encapsulated or expressing through any given situation or word or presentation. Meditation helps one realize that everything is energy, vibration, and various condensations of light. Humor, contentedness, caring, analysis, and relation are all forms of light … More 10b: the brightness in everything