Entry: Mind – Day 3

Inhalation & exhalation are the exchanges of breath. Inspiration & aspiration are the exchanges of the mind. As we aspire or stretch our awareness upwards toward finer vibrational states, we invite inspired thought-forms to make their way to the mind. With  solid ground established within our meditation practice, we can reach to the realms of intuition and co-creative imagination. … More Entry: Mind – Day 3

Entry: Mind – Day 2

Have we been experiencing the breath or observing the breath? Have we been experiencing the mind or observing the mind? Both. Experiencing and observing can be markedly different, though both collect data. As we experience, we register information with our perceptions in a subjective way. The data we receive as the observer feels a bit more objective. … More Entry: Mind – Day 2

Intermediate: Supporting presence

In Wild Awakenings, the Dzogchen Ponlop Rinpoche writes, “Pointing out may also be understood as being introduced to the reality of mind’s nature. …. In all of the Buddha’s instructions from beginning to end, the basic techniques are shamatha and vipashyana.” … “Shamatha is sometimes translated as ‘tranquility’ or ‘calm abiding’ … In (the) context … More Intermediate: Supporting presence

Intermediate: The Light of Sacredization

Why does humanity exist? Among the significant reasons is the human capacity to express light. Clarity, ingenuity, integrity, wisdom, and harmonious creativity are expressions of light through creative intelligence. Respect, kindness, care, equanimity, compassion, saving and helping are expressions of light relationally. Lightness of being, humor, the arts, inspiration, aspiration, idealism, optimism, humility, genuineness, patience, … More Intermediate: The Light of Sacredization

Christ/Buddha/Shamballa nature: we are this!

Being human is to embody the Christ Consciousness – the capacity of the heart. Being human is to express buddha nature – the fullness of expansive, enlightened wisdom and perception. Being human is to understand oneself as identical in essence as all existence on Earth. In this way, does on boldly express the Shamballa energy … More Christ/Buddha/Shamballa nature: we are this!

10c: This is how it works.

Luminous perception is a synthesis of a few ingredients. It is also a result. The meditation guides one simply and effectively such that one experiences the components as well as the result. Enjoy this meditation!   Downloadable podcast: Entry: This is how it works.   Photo: Dew from Sampok on DeviantART