Deep Rest

Deep Rest. A pause. A breath. Let us take a step back, a moment away from these turbulent times and remember who we are, what we are, and why we are. We are each a sacred being sharing in the One Life on this beautiful planet. We are each an integral part of the cosmic … More Deep Rest

Calm in the Storm

Life is amazing, beautiful, very full and oftentimes stressful and stormy! It is a great gift to ourselves to be able to find the calm in the center of chaos. There is always a still point in the eye of the turmoil where it is quiet, silent, peaceful, and still. It is so helpful to … More Calm in the Storm

Who is Driving?

Have you ever driven down a road for many miles and all of a sudden you realize that you had traveled much further than you thought, without registering that fact? That is actually a good thing though it can be momentarily jarring. The unconscious mind is so much more aware of our surroundings and able … More Who is Driving?