Hello, friends. In New England, the green leaves are shifting to the reds and yellows and oranges of autumn. And so we enter a new set of seasons for the next round of the Practice of Living Awareness, which begins on Monday. Late autumn and winter will be with us throughout, as well as the … More Before We Begin
We look forward to beginning a new round of The Practice of Living Awareness on Monday. The audio below shares a few details about how the practice works, along with some simple tips—especially if you’re new to meditation (or just starting fresh). We begin with the first step, and there’s something simple and perfect about that: … More Welcoming a New Round of Meditations
Perhaps ‘living awareness’ is best defined by what it does. It clarifies and stabilizes, sparks wonder and curiosity, holds space for equanimity, and releases compassion into our hearts and insights into our minds. It reinforces our sense of interconnectedness and reveals our interdependence. In short, living awareness is YOU. Spirit Fire is committed to cultivating … More Meditations Resume on Monday