We look forward to beginning a new round of The Practice of Living Awareness on Monday. The audio below shares a few details about how the practice works, along with some simple tips—especially if you’re new to meditation (or just starting fresh). We begin with the first step, and there’s something simple and perfect about that: … More Welcoming a New Round of Meditations
As we close out 2025, we’re deeply grateful for the opportunity to have offered free meditation all year long—supporting well-being, resilience, and a little more peace in these busy times. We thank you for your practice, and the world thanks you. Your year-end donation helps ensures that the Practice of Living Awareness remains accessible to … More Gratitude for Your Practice
Perhaps ‘living awareness’ is best defined by what it does. It clarifies and stabilizes, sparks wonder and curiosity, holds space for equanimity, and releases compassion into our hearts and insights into our minds. It reinforces our sense of interconnectedness and reveals our interdependence. In short, living awareness is YOU. Spirit Fire is committed to cultivating … More Meditations Resume on Monday