Hello, friends.
In New England, the green leaves are shifting to the reds and yellows and oranges of autumn. And so we enter a new set of seasons for the next round of the Practice of Living Awareness, which begins on Monday. Late autumn and winter will be with us throughout, as well as the holiday season and the dawn of a new year.
It sounds like a perfect time to settle into meditation! Although, which season is not? Autumn allows for reflection and release, winter offers wonderful access to interiors of every kind, spring brings newness, and summer is for the senses. Cycles abound!
We have been offering online meditation for over two decades, and with every sitting, we are aware of the potential of your open heart and lighted mind. Thank you for meditating, and now more than ever, the world thanks you.
Enjoy this “Welcome to the Practice” from Steve.
And a short introduction: “Why meditate?”