Our eyes are amazing! They have approximately 1 billion parts – who knew?? Each eye has about 137 million photoreceptors – the better to see you with, my dear! Yes, eyes are about vision, but also so much more. As we make eye contact with another, we exchange information, energy and our light. Feel this next time you are … More Presence – Make Contact!
Light and shadow are two seemingly opposing characteristics. Our tendency is to embrace and emulate the light, while judging, shaming and denying the shadow aspect. Do we deny night and day, masculine and feminine, hot and cold, happy and sad? Of course not, they are essential aspects of our livingness, as are our light and … More Light and Shadow
Three components of meditation are active in both Generative Stage practice and in a meditator’s intention to benefit the world. They are: the ability to focus one’s mind in a tranquil and steady acute manner, the quality of energy that one chooses to work with or that is being generated by the meditative act/focus, and … More Generative: All phenomena are insubstantial by nature.