Our eyes are amazing! They have approximately 1 billion parts – who knew?? Each eye has about 137 million photoreceptors – the better to see you with, my dear! Yes, eyes are about vision, but also so much more. As we make eye contact with another, we exchange information, energy and our light. Feel this next time you are making intentional eye contact with someone. Notice how your presence reveals your state of mind, emotions, attention. Then with intention, increase your Presence, and share your light. Make contact. See and be seen for your light! Let’s meditate!
Downloadable Podcast: Presence – Make Contact!