We train in meditation. Like any other skill, meditation takes time, effort, diligence, and aspiration in order for the potential results of such time, effort, and aspiration come forward. Eventually, those results do come forward, flawlessly. And, they can because the results were already in the practitioner. One day someone watched a small river roll … More Generative: Emptiness
Last week, we breathed down through the middle of us, through the heart center, down to the root center and the ground of Being. With practice, that process can foster a sense of stature within oneself: a feeling of being bright, open, and confident meditatively and in life situations. Once at the root center (the … More 12a. Fullness
What have you discovered this week through the idea of Ground in meditation practice? Downloadable podcast: dec0415entry living from the ground of being.mp4