Right now, feel the quality of release. There is deep magic in release as well as deep wisdom. I’ll leave you with this meditation which says it best -as will your experience. Downloadable podcast: Release=generosity and space
The experiences of each day are vibration. We are pulsing with vibrations. Our words, thoughts, feelings, and actions are vibrations. Yes, I will be teaching a new online course tonight focused on just this – but Step 9 of Mind also is about vibration. The three qualities or states of mind (contracting, expanding, and spacious) … More Vibrations of Mind
We breathe in, we breathe out. This simplicity invites us. We long for ease, harmony, and peace, and the truth is that it is often close at hand. Breathe. Feel how simple a moment can be. Please dedicate your meditation to the well-being of all beings, and especially consider those in disaster, war, or deprivation. … More Simple