We breathe in, we breathe out. This simplicity invites us. We long for ease, harmony, and peace, and the truth is that it is often close at hand. Breathe. Feel how simple a moment can be.
Please dedicate your meditation to the well-being of all beings, and especially consider those in disaster, war, or deprivation. Humanity and the world need all beings to bring forward goodness.
Downloadable podcast: Simple