As we conclude the first half of this round of meditations, it’s a good time to ask how your meditation practice is going. So, how’s it going? What just entered your mind? If practice is relatively new to you, thoughts may arise such as, “I’m trying, but I’m not sure if I’m getting anywhere.” I … More Perfect and Complete
Silence supports noticing. Stillness supports silence. Yet, within the stillness there is so much activity. Suddenly, we find ourselves noticing on a slightly different level. Awareness arises and meditation becomes magnetic. What does it attract? It attracts the very next, universally pre-selected, perfectly inspired moment. And the very next one is already being filled. Could … More Silence and Stillness
As we enter into our 7th week of this round of meditations with the Practice of Living Awareness, we intuitively pause and take stock; after all, at the end of this week we’ll be at the half way mark. May the tools we’ve offered thus far lead you to the spaces within yourself where clarity, … More The Magical Pause