1b: Transformative

A smile changes everything, meditation does too. Meditation has the potential to change a person from the inside out – but only if the person desires such change. Truth is that meditation will bring results into one’s life, but only if one cultivates the principles of meditation. And, of course, this would be so. Like … More 1b: Transformative

Generating, purifying, changing the world

Generating qualities of Being and virtue elicits change from every aspect of a human being. In this way, every aspect of life is potentially changed. In this meditation session, I speak for several minutes about what is going on with our subtle system when we engage positive change, especially when reinforced with generating qualities of … More Generating, purifying, changing the world

* Creating Harmony

Our world service meditations often include the sense of wonder or gratitude. Mental images of the wonders of our planet create pathways of appreciation in our mind. Then, our mind, heart, and breath are shared with all beings on Mother Earth. Mother Earth is One. The interdependence is complete, flawless, and beautiful. We are part … More * Creating Harmony