A balanced life? Yes, it is possible. Asana provides many obvious as well as subtle results in one’s life, meditation practice, and in how to live within a physical dimensional existence. Asana brings us to the moment, in our body, in our state of emotions, in our state of mind. Non-distracted from these, one can … More Integrity: inner balance
Generating qualities of Being and virtue elicits change from every aspect of a human being. In this way, every aspect of life is potentially changed. In this meditation session, I speak for several minutes about what is going on with our subtle system when we engage positive change, especially when reinforced with generating qualities of … More Generating, purifying, changing the world
We’ll roll out some older videos and articles about meditation and The Practice of Living Awareness in this interim between rounds. The new round begins Monday, February 1st. (My hair’s a little longer now. This video is from Dec. 2011. But The Practice is as excellent as always.)