Every coming and going sets the stage for a new cycle of comings and goings. This is a fact of our existence.
At times it’s cause for celebration, as we’ll see very soon, with a new year upon us. At times comings and goings are rote, as with a heartbeat or a breath. As the current round of meditations wraps up this week, it becomes fodder for contemplation… the way in which endings lead to new beginnings—what a lovely fact to ponder.
It is our hope that each of the fourteen tools that we’ve offered over the past fourteen weeks assist you in creating a greater sense of well-being in the world. May your mind be fertile ground for new ideas and inspirations.
Shine outwardly and well as inwardly. And most importantly, enjoy.
Happy meditating.
Living Awareness Meditation – Day 2