Fly Straight

It’s not always easy to fly straight, stay centered, and put one foot in front of the other when life circumstances are unpredictable. But with practice we train ourselves to come back into alignment, into the present moment with just a breath and clear intention. The winds of change will surely throw us off course … More Fly Straight

Inner Light

There is a light within each one of us – an inner light that shines incessantly, even when it is not felt or noticed. The entire instrument (physical, emotional, mental and spiritual) radiates all the time.  It also picks up the signals of others – the body language, emotions, words and the light, mostly subconsciously.  … More Inner Light