Everything is vibrational. You are vibrational. You are a receiver, interpreter, and transmitter of vibration in the form of energy and information flow; your chakra system allows for this. Each one of your seven energy centers is tuned to a specific frequency which informs—literally “in-forms”—aspects and qualities of your being. What’s more, the chakras are … More Energy Architecture

Note: A technical oversight had this post sitting in the drafts pile… oops! Here’s yesterday’s meditation : ) There’s a particular kind of magic that happens after a storm. The sky begins to clear, sunlight breaks through, and suddenly—seemingly out of nowhere—a rainbow appears. Nothing “new” was added to the sky. The light was already … More It’s a Kind of Magic

In everyday language, we talk a lot about “finding our center.” We say things like, “I feel off-center today,” or “I need to get centered before I respond.” We may not realize it, but this is a very accurate description of how stability works in the body and mind. There is a literal, physical center … More Back To Center