We are alive. With a breath, a smile, and a sense of vertical alignment, we can feel the creative presence that we are. Right now – try it. Every moment can be met with the simplicity and openness of bright mind, bright heart, newness – even when doing something that one has done many times. … More Creative awareness – living the light (step 10d)
Meditation has deep roots. Much that we understand of the classical methods of concentration leading to meditation come from the great adept and enlightened being, Patanjali. Little is “known” about him, true to the secret lives of the Great Ones. I believe he lived in the early Atlantean cycle, which is at least 60 thousand … More Tranquility of Mind (Step 10c)
The experiences of each day are vibration. We are pulsing with vibrations. Our words, thoughts, feelings, and actions are vibrations. Yes, I will be teaching a new online course tonight focused on just this – but Step 9 of Mind also is about vibration. The three qualities or states of mind (contracting, expanding, and spacious) … More Vibrations of Mind