I’m almost 60. The experience of meditation has been reminding me of accomplishments of when I was a child. But, more important, they describe the combination of the three qualities of mind: contracting or exacting, expanding or opening, and free, uncluttered, and spacious. Floating on one’s back in water is one example. To do so … More Childlike
The human life thread is anchored in the heart center. Have you ever asked why or what this provides? The life thread anchored in the heart is telling us: that our choice of physical incarnation is for heart center reasons that the physical dimension and the heart’s vibration are in resonance that ease, peace, empathy, … More The heart reveals
Milarepa, a great Tibetan yogi and enlightened being, was asked about enlightenment. He said, “It is the space between thoughts.” The interlude of the breath is the way to discover this. Enlightenment is a particular neutrality that is lived within each moment. It is not attracted to anything because the state of enlightenment perceives all … More Enlightenment is the space between: interlude