14b: Chakra lights

The joy of the final step of The Practice Entry level is that we can meditate with any aspect of our practice. The chakras (or centers) and the central channel comprise this meditation. Such a meditation as this could be done daily for a year and would not be time wasted. Each of the sacred … More 14b: Chakra lights

13a: Interior Dimensionality: toroidal flow

Our insides create our outsides. In other words, the condition of our inner well-being will create our outer life. If one’s inner anatomy and mindset are in turmoil, cluttered, or out of balance, then one’s life will be the same. Yet, as we cultivate simplicity, rhythm, and the assent of our spiritual nature, our outer … More 13a: Interior Dimensionality: toroidal flow

12c: Jewel-like radiance

Each of the seven centers (chakras) along the central channel has an tremendous untapped potential. We live our chakras every day, but rarely from their refined vibrational capacity. Fulfilling appetites and distractions are a primary way that the sacral center is lived. The sense of person-ness occupies the solar plexus; and manipulating time and facts … More 12c: Jewel-like radiance

12a. Fullness

Last week, we breathed down through the middle of us, through the heart center, down to the root center and the ground of Being.  With practice, that process can foster a sense of stature within oneself: a feeling of being bright, open, and confident meditatively and in life situations. Once at the root center (the … More 12a. Fullness