We are energy beings and our life streams are shared with all beings and with Earth herself. Our auric fields have a fundamental flow to them that is like the Earth’s. There are lesser flows within the human fields, just as there are to the Earth, however, this replication is significant. It is one of the many ways in which a human being shares in the primary design and energy matrix of Earth.
Step 13 has hopefully given you an experience of the flow of your energy. Maybe it has also assisted to deepen a state of shamatha, thus stabilized and strengthened your meditation ability.
Downloadable: Entry: A field of sacred energy and light