The physical universe is composed of matter and energy which are two sides of the same coin, simply expressing different levels of vibration. We are made of matter and energy and continuously express many levels of vibratory substance – solids, liquids, gases, and even our emotions and thoughts express different vibrational patterns. With awareness, we … More Change-ability
“All the energy which we take into our bodies is derived from the sun” – Albert Szent-Gyorgi, biochemist. Life energy is called by many names including prana, chi, ki, life force, and bio-energy to name a few. We receive this energy through the skin, the breath and through particular energy points in the body. … More Penetrating Warmth
We have trained our minds to be smart, to be busy, to think, worry and create. Incredibly we create about 65,000 thoughts a day! 90 percent of our thoughts are repeats! What an interesting use of our time and energy. The lifetime of an emotion is about 90 seconds unless we engage it or try … More Surfing the Clouds of Thought