“All the energy which we take into our bodies is derived from the sun” – Albert Szent-Gyorgi, biochemist.
Life energy is called by many names including prana, chi, ki, life force, and bio-energy to name a few. We receive this energy through the skin, the breath and through particular energy points in the body. We can facilitate our awareness of this reception and flow via our directed imagination. Become aware of this amazing life-giving light and warmth which is vitalizing, nourishing, relaxing, softening, awakening, and ever-present!
Downloadable Podcast: Penetrating Warmth