The physical universe is composed of matter and energy which are two sides of the same coin, simply expressing different levels of vibration. We are made of matter and energy and continuously express many levels of vibratory substance – solids, liquids, gases, and even our emotions and thoughts express different vibrational patterns. With awareness, we can notice the change-ability of our being from moment to moment. Practicing awareness of vibrational expression can show us how to use this change-ability as the ability to change.
Downloadable Podcast: Change-ability