Our heart is the centerpiece between our spiritual self and our physical self. Within our energy architecture, the heart charka occupies the middle ground between the crown chakra and the root chakra. These energy centers cascade our unique expression, one to the next, downwards into form. Similarly, they lift energy upwards illuminating the fullness of … More The Heart as Our Ground

A child said What is the grass? fetching it to me with full hands; How could I answer the child? I do not know what it is any more than he. These lines from Walt Whitman’s Song of Myself reveal that experiences may be much richer than information. Can we be the knowing, rather than the knower … More The Listening

This particular tool within the Practice of Living Awareness explores the ground upon which our “being” sits. It explores the various bodies (physical, emotional, mental, spiritual) through which consciousness expresses and awareness arises. After all, your luminous perception must have a place to preside; and it does… this place is called YOU, YOUR BEING. We have … More As Above, So Below