All meditation training has few foci. Those are used by most, if not all, meditation methods around the world, and always have been. Breath (inner flow and spacious serenity), focus (point of focus, learning true concentration, then sustaining that such that it refines into something powerful and more), and letting go (of the sense of … More Intermediate: Instructions and that which is inseparable
Like wetness and water, countless things are inseparable. And, among the many “things” and “states of being” that Samantabhadra and Samantabhadri represent, they-as-ONE represent inseparability itself. What is inseparability? Well, again, consider wetness and water. Consider sunlight and brightness. Consider emotions and the sense of self. These are inseparable. We can speak about or experience … More Samantabhadra/dri: Inseparable
Help is all around us. Mentoring and beneficial advice is available to us from the inside or the outside through signs and people all the time. The ancestors that have taught us, protected us, nurtured our consciousness and our life, are with us right now. Their kindness and wisdom has never left. In addition to … More Intermediate: Intimate, Integral, Inseparable