This is the last meditation of the first half of the Practice of Living Awareness. And that is something worth noticing. Something worth appreciating. We have arrived at a kind of midpoint. A pause in the journey. A natural place to gather, to reflect, and to breathe. There is something beautiful about a halfway mark. … More Your Practice

 Life gets really interesting in the space “between.” It’s often within life’s pauses, pit-stops, or intermissions that we allow the fullness of life’s experience to resonate. Meditation reflects life. The space between breaths is both necessary and wildly precious. Happy meditating! Interlude Meditation – Day 2

As we begin Week 7, we tip our hats to the number that has wandered into nearly every corner of human experience! It’s creation’s way of saying, “Here is life—arranged for you—beautifully and meaningfully.” There are 7 days of the week, 7 colors in the rainbow, 7 notes in the musical scale, 7 classical metals, … More Something About Seven