In these times of incredible social media influence, it can be challenging to be who you are. We are inundated with advertising on how we should look, the clothes we should wear, the cars we should drive, how we should speak and behave. This can lead to feelings of shame, or not feeling … More Be Yourself!
Nature often offers us an accurate reflection of our inner and outer states. While walking in nature today, I remembered a time when my daughter was first introduced to and became enamored with the phrase “dappled sunlight”. It was as if the word tickled her with joy, just as the light seemed to tickle the … More Dappled Light
Light and life are inseparable. 98% of the suns light enters through the eyes. Our emotional state is closely linked to the eyes. When we feel good, experiencing peace, gratitude or joy, the pupils dilate and receive more light and our view or perspective may increase as well. If you are having a challenging time … More Eyes of Light