Lighted Expression

Toroidal Flow – Day 2   We are in a constant state of being and becoming. Becoming arrives at a place called being and, alas, as a result of our ever-changing, ever-expanding universe, being is becoming again. This is the construct of our time/space existence and it magnificently grants us the freedom to create our own … More Lighted Expression

Ripples of Hope

Toroidal Flow Meditation – Day 3  If we were to set the intention of focusing on harmlessness and inclusivity throughout the day, our thoughts, words, and actions would naturally become more altruistic. We would begin to see the evidence (and the perfection) of toroidal flow in action. On that day, and perhaps for many days … More Ripples of Hope

Exquisite Expression

Toroidal Flow Meditation – Day 2  We are in a constant state of evolution. Becoming arrives at a place called being and, alas, as a result of our ever-changing, ever-expanding universe, being is becoming again. This is the construct of our time/space existence and it magnificently grants us the freedom to create our own reality. Energy … More Exquisite Expression

The Torus

Flow, in the shape of a torus (pictured above), is happening all around you… microcosmically and macrocosmically.  It exists as an atom, the earth, the human heart, a chakra, and our galaxy to name a few. Toroidal flow is energy in circuitous motion. We have worked with flow from the very moment that we began this practice. Our day … More The Torus

13a: Interior Dimensionality: toroidal flow

Our insides create our outsides. In other words, the condition of our inner well-being will create our outer life. If one’s inner anatomy and mindset are in turmoil, cluttered, or out of balance, then one’s life will be the same. Yet, as we cultivate simplicity, rhythm, and the assent of our spiritual nature, our outer … More 13a: Interior Dimensionality: toroidal flow

12b. Life current and the fields created

Each Sunday in the World Service meditation, a similarity between Mother Earth and ourselves or other beings is highlighted. That is the focus because with greater awareness and appreciation of the oneness and shared livingness (even forms of existence), human beings will live with greater respect, honor, and valuing of Earth and all creatures. The … More 12b. Life current and the fields created

The Dance

This post is simply words, but words are invocations. Invocations create vortices, vortices are concentrations of the flows of the universal energies. The toroidal flow of a person is just as stupendous and natural as that of a cosmic stellar display. We are the vibrant dance of energies, of the flows of empathy, joy, and … More The Dance

Dynamic Presence

Step 13 of The Practice is Toroidal Flow. But what is that? Essentially, it is the experience of the dynamic Presence that a human being is as well as the tactile experience of the ongoing flow of energies that comprise this incarnated existence. To abide within the ongoing toroidal flow of energies that one is … More Dynamic Presence

Creating a flowing field of harmony

This Intermediate meditation begins with a palpable field of harmony. Before words were said, anyone who arrived early waiting for the meditation to begin was absorbed in the meditative field already present. Then as the meditation session began, we basked, like a cat in sunshine. We end up creating a toroidal flow with harmony, the … More Creating a flowing field of harmony