Through the Peacock's Eyes

The seventh of the eight limbs of yoga is Dhyana.                                                            Dhyana (Jhana in Buddhism) isYogini meditation, where the ego and the mind are at rest, and thoughts come and go in pure self-observation. Practicing Dharana, or concentration, can serve as a transition from the chattering mind state to the quieted mind state of Dhyana. With practice this self-observation meditation can lead to a completely still mind, empty of all thought.

It is not easy to get into the Silence. That is only possible by throwing out all mental-vital activities. It is easier to let the Silence descend into you, i.e., to open yourself and let it descend…It is to remain quiet at the time of meditation, not fighting with the…

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