Receive, release, and receive again – this is the natural flow of occurrences that conditions our lives in the grandest and the most subtle ways. Yet, this process can easily become distorted as we humans often resist “letting go.”
It is easy to cling. We cling to the past. We cling to our fears. We cling to our beliefs. We cling to our belongings. We cling to our cravings. The list goes on and on, without releasing its hold on our personal evolution and well-being.
Practice releasing. There’s always an opportunity to do so just under your nose… the breath. And it’s happening right now.
Happy meditating!
Soften, Open, Release Meditation – Day 2