“Resting in deep silence and inner peace, our sense of separation is released.” – The Bhairava Mudra
Tapping into the heart reveals our innate ability to give and receive love, and it taps into our potential for togetherness, kindness, generosity, and peace. The human heart holds the energy of unity and group consciousness.
Today’s meditation incorporates the energetic architecture of the hand postion, Bhairava Mudra. Along with it, we will create spaciousness in the mind and a sense of inner peace in our being. May it be so.
Happy meditating.