We are part of a greater whole. This is the truth that supports peaceful relations.
Peace begins by shaping our interior. We create space for it by releasing judgment, criticism, and divisiveness. As it takes root within us, it can then move out into the world.
You need only sense into separateness to feel its heaviness. Peace, cooperation, and consideration feel lighter—more open, more free.
And as we create space for peace, we naturally make room for appreciation, generosity, and joy. These qualities bring us closer to one another, and closer to a sense of truth within ourselves.
Practice releasing into peace.
Soften, Open, and Release Meditation – Day 3